Mindfulness

Wisdom not Knowledge

Knowledge is the accumulation of facts and information. Wisdom is the mindful development of knowledge and experiences with insights that deepen understanding and inform action. In other words, knowledge is a tool, and wisdom is the craft in which the tool is used. “Never mistake knowledge for wisdom.  One helps you make a living, the […]

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Reflective Mindfulness

Today’s world is one of constant communication, always on electronic devices and social networking, a sound-bite society. There is this perceived need to be in constant touch with others.  It creates that state of being which Steven Covey called the ‘thick of thin things.’ We build relationships that are a mile wide but an inch

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